(3, 4) One of the most popular homeopathic uses for juniper berries is using them to prevent or naturally remedy … If you’re looking to enjoy a healthy and active lifestyle, then you can try drinking a glass of the fruit daily, or taking a supplement to boost your immune system. Juniper Berries are excellent agents for purging negative forces from people or places. In this video I discuss the amazing health benefits of juniper berries. Effects of garlic and juniper berry essential oils on ruminal fermentation and on the site and extent of digestion in lactating cows. In one study (using very high doses) juniper berries were found to be toxic, but according to many medical experts, it is safe for the kidneys in proper doses.. Extract from the berries has been shown to provide many health benefits in animal and test-tube research. Juniper berries are rich of flavonoid and Polifenol which is excellent to cure acne and other related-skin problems. Juniper berries contain chemicals that might decrease swelling. The Benefits of Juniper Berries. A friend told me that she used juniper berry successfully for this. You can use them for both for urinary tract infections and bladder infections. Here are 11 ways that eating berries can improve your health. Sciencenews.com. 1. Juniper Berry premises well-known with health benefits. Juniper berries were used in traditional medicine practices to treat diabetes, and recent studies confirm that they may have antidiabetic properties. Juniper berry have tremendous health benefits which makes them a wonderful choice to be added in your diet. J Ethnopharmacol. The ancient Romans, Greeks, and Egyptians were known to have used juniper berries. To crush juniper berries, place approximately 1 tablespoon in a zippered bag and smash with a spoon or kitchen tool (such as a metal mallet). This…. Test tube studies have shown that the berries can inhibit prostaglandin synthesis which indicates that this traditional use has some merit. The volatile oils in juniper berries contain substances known as monoterpenes, including limonene, camphor, and beta-pinene. Caffeine Guide. It also acts as a strong antioxidant, protecting your cells from damage caused by unstable molecules called free radicals (3). Health benefits of Juniper berry. Another rat study found that juniper berry extract increased HDL (good) cholesterol levels as well (12). Lymphatic drainage The lymphatic system is responsible for removing toxins from the body, but sometimes this process can get blocked along the way. Juniper berries are classified in the culinary herb/spice category because they are commonly used as a flavoring for drinks and in cooking and preserving foods. Some types of oils can be used for treating minor burns. You may not be familiar with the juniper berry, but if you’ve ever indulged in a spot of gin, you will recognize the piney flavor of juniper. We include products we think are useful for our readers. However, due to the lack of human research on the potential medicinal effects of juniper berries and their supplements, their safety and effectiveness are largely unknown. This causes the body to flush out uric acid and excess crystals that can cause many problems including gout, arthritis and kidney stones. Though the nutritional information of juniper berries is limited, research studies have shown that juniper berries possess some health benefits, which we've listed down in this article. It may have anti-inflammatory and antioxidant properties and reduce blood sugar levels and heart disease risk factors. Culinary Uses. Juniper berries are a type of seed cone that assists in the creation of medicines, add flavor in cuisines, and enhance production of cosmetics. According to Dr Couic Marinier, “Juniper Berry Essential Oil facilitates lymphatic drainage to fight against impurities”. Juniper berries may promote heart health by improving HDL (good) cholesterol levels and reducing high triglyceride levels, as well as LDL (bad) and total cholesterol. Large doses of juniper berries could be toxic and may lead to: The juniper volatile oil could be toxic to the kidneys; however, toxicity has primarily been discovered at very high doses in animal studies. ... Natural Antiseptic. Native North Americans used juniper berries to treat conditions such as tuberculosis, bladder infections, and more. Another test-tube study showed that juniper berry essential oil significantly reduced inflammation in human skin cells, an effect that researchers attributed to the oil’s high concentration of monoterpenes (8). These 12 foods are high in antioxidants and can help keep your cells healthy. They are rich in antioxidant phytochemicals including; alpha-pinene, cadinene, … J Dairy Sci. It’s used for its medicinal purposes as an essential oil, made by steam distillation of the crushed, dried, or fermented berries. Juniper berries are an important medicinal plant, according to experts. This means that all the benefits you find in the juniper berries you also will find in your tea. Sherry Christiansen is a medical writer with a healthcare background. Juniper berries are very strong so even at normal doses/amounts, juniper berries have a strong effect on the kidneys and can cause increased stress on them. All of them add to the oil’s strong antioxidant effects. 2. I’m open to playing around with my oils so I dabbed some juniper berry along my hairline. Dr. Axe: Food is Medicine. Home:: Juniper Berry. A 2007 study found that juniper berries helped improve dyspepsia in animals.. The berries also have many health benefits. After the berries are crushed, place them on a cutting board and chop them up finely. The main role of these enzymes is to protect cells from free radical damage (7). The essential oil of juniper berry cleans the blood of toxins and so acts as a detoxifier or a blood purifier. The Juniper Berries health benefits are as follows: Juniper berries are a natural cure for treating flatulence. Juniper berries … Botanical name: : Juniperus communis or species Actions: Anodyne, antiseptic, aromatic, carminative, diaphoretic, diuretic, emmenagogue, stimulant, stomachic . The supplements may also interact with certain medications, such as diuretics and psychiatric drugs. The most commonly used form of Juniper berries is the Juniperus communis L. variation. Benefits of Juniper Berries. You can take juniper berries and parsley together, boil them with a quart of water, and a cup of honey, and drink it a 1/2 cup 2 times a day. Juniper berry tea can be applied directly to the skin or consumed by drinking, depending on the situation. The juniper berry is more like a small pine cone than a fruit. High in nutrients and powerful plant compounds. Bitters such as juniper increase the production of saliva, digestive enzymes, and stomach acid secretions. One of the big benefits of juniper berries is that their antiseptic properties help remove waste and acidic toxins from the body. Juniper berries are a popular ingredient in marinades, spice rubs, and specialty cocktails due to their aromatic flavor. J. One of health benefits of Juniper Berry is beautifying the skin. Juniper oil (combined with other essential oils) was also found to reduce the addictive effects of sleeping medications or eliminate them altogether in people with insomnia. Below you will learn more about the many uses for juniper berries and the incredible benefits to be gained.

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