3. 4 servings: 3 To 3.5 minutes. Great Value Mashed Potatoes Prepared 1 c. Share on Facebook Share on Pinterest Share by Email More sharing options. The butter can be replaced with another fat, like margarine, lard, or olive oil. These instant mashed potatoes have a fluffy, light texture that will melt away in your mouth. Great Value Whole Kernel Corn Frozen. A single serving of just 1/3 cup of potatoes (the recommended serving size for most brands) contains about 440mg of sodium, which Richards tells us is nearly 25 percent of the maximum daily recommended amount (2,300 milligrams, according to the Food and Drug Administration). Nutrition Facts; For a Serving Size of (g) Note: For thicker potatoes, stir in additional flakes. Please take a minute to review our Privacy Policy. Add the sour cream and potato … 1. Amount Per Serving. Basic mashed potatoes made with milk and butter are a classic, but mashed potatoes are also great with garlic, cheese, bacon, and more. You just add milk, stir, & heat. Comprehensive nutrition resource for Great Value Instant Mashed Potato. 100 % 1g Protein. (optional) Milk Flakes Microwave But, as usual, just when you think you know something, life turns around and slaps you in the face with new information. Whether you don’t have milk and butter, or you’re only missing butter, you can still make them. There are 140 calories in 1/2 cup prepared of Great Value Instant Mashed Potatoes. 100 % 20g Carbs. Search for food. Not to mention, there's hardly anybody who doesn't like French fries, except perhaps for those really sad ones produced by In-N-Out (not exactly fast food at its finest). Great Value Great Value - Instant Mashed Potatoes. :) Number of Servings: 8 Recipe submitted by SparkPeople user EMMAP08. Nutrition: Per ⅓ cup (17 g): 60 calories, 0 g fat (0 g saturated … To ensure we are able to help you as best we can, please include your reference number: 27.6oz box makes about 34 servings per container. Not much planning required on my part. The leeks add a very mild oniony flavor. Combine water, salt, and margarine* according to chart below in microwave-safe serving bowl. 0%. Roasted Garlic Instant Mashed Potatoes Great Value 1/3 cup 80 calories 17 grams carbs 0 grams fat 2 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 0.5 grams sugar 0 grams trans fat. Or when I need a quick side dish. Salt & season to taste. Heat to a boil in microwave on high setting. 6 servings: 2 1/3 cups water, 3 tbsp margarine or butter, 3/4 tsp salt, 3/4 cups milk, 2 cups flakes. Good news — You can still get free 2-day shipping, free pickup, & more. You don't need directions just like you don't need directions for flour or sugar. Stir in milk and potato flakes with a fork until potatoes are desired consistency. Nutritional Value and Information. **Servings: 2; Microwave Cooking Times (In Minutes): 2 to 2 1/2 **Servings: 4; Microwave Cooking Times (In Minutes): 4 to 3 1/2 **Servings: 6; Microwave Cooking Times (In Minutes): 4 1/2 to 5 **Caution: Bowl will be hot. Log Food. Buy Great Value Instant Mashed Potatoes, 26.7 Oz at Walmart.com Restrictions apply. Heat water, margarine and salt to a boil in a saucepan. Serve them as a side with freshly baked bread rolls, steamed vegetables, or just about any savory homemade dish. Includes 0g Added Sugars. Stir in milk and potato flakes with a fork until potatoes are desired consistency. Log Food. So yes, plain mashed potatoes would get the edge here, but again, no advantage if you succumb to the temptation to jazz them up with the aforementioned celebrity-endorsed add-ins or drown them in gravy the KFC way. Here at Walmart.com, we are committed to protecting your privacy. Stir in potato flakes until just moistened; cover. Calorie Goal 1,910 cal. However, taste-wise, it was butterier than other brands, which granted this pick extra points. Enjoy your favorite traditional side dish the easy and convenient way with Great Value Instant Mashed Potatoes. great value-mashed-potatoes nutrition facts and nutritional information. There are 170 calories in 1/2 cup prepared (27 g) of Great Value Roasted Garlic Instant Mashed Potatoes. 3/4 cup 2 cups 4-1/2 to 5 minutes, We're committed to providing low prices every day, on everything. Assuming you are limiting yourself to the recommended 1/3 cup serving, that's still 66 calories for instant mashed potatoes as opposed to only 33 calories for homemade mashed potatoes. Become a dinnertime connoisseur and use them as a base for making tasty Italian gnocchi, or as a batter for coating poultry, meat, fish, and even vegetables. 0 %--Fat. Omitting that step makes it just as easy to prepare your own potatoes, and you can dress them up any way you like them, confident in knowing that at least you're getting a few nutrients under all that butter and gravy. 20 / 2,300g left. Remove from heat, add in box of potatoes. Add more to make it thinner, add more flakes to made it thicker. Your calorie count will, of course, be higher if you make your mashed potatoes, way with a ton of butter and cream cheese, or add a bunch of, When you're eating a plain baked potato, or one that's been baked or boiled and then mashed, you're going to know exactly what it is that you're eating. Stove top cooking: Nov 14, 2017 - Free 2-day shipping. Usually I make mine from scratch, however when in a pinch or too tired to fuss, I resort to these. 2 servings: 2 To 2.5 minutes. Crispy Fish Coating. Current selection is: Single, (2 Pack) Betty Crocker Scalloped Potatoes Value Size, 7.1 oz. … Get full nutrition facts for other Great Value products and all your other favorite brands. Great Value Instant Mashed Potatoes. 3. Total Fat 0g. I like how these mix up. Total Carbohydrate 18g. Daily Goals. With our wide range of product categories spanning grocery and household consumables, we offer you a variety of products for your family's needs. ): 1/8; Milk (cups): 1/4; Flakes (cups): 2/3 **About 1/2 cup servings: 4; Water (cups): 1 1/3; Margarine or Butter (Tbsp. How does this food fit into your daily goals? Stir with fork until potatoes are desired consistency. 1940. Remove from heat. ): 1/2; Milk (cups): 3/4; Flakes (cups): 2 **Microwave - From Ambient **1. What's more, she warns that one ingredient in particular, a non-organic bulking and stabilizing agent called silicoaluminate, is something she calls "potentially toxic.". Your feedback helps us make Walmart shopping better for millions of customers. Serving Size : 0.5 cup. This is a level of devotion that kale can only dream of. DEHYDRATED POTATOES (FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MONO- AND DIGLYCERIDES. When it comes to mashed potatoes, fluffy is a must. cup. 0% Vitamin D 0mcg 4% Calcium 47mg … ½ tsp. Potatoes are the one vegetable that is almost universally beloved. This 27.6-ounce box makes about 34 servings per container. If you wish for extra flavor, add a little sour cream with chives when you whip them up. Total Fat 7g. You can even use these potatoes as a substitute for cornstarch to thicken gravies and soups. Plus, they're made from Idaho potatoes. 7%. instant potato flakes. ): 2; Salt (optional) (tsp. **2. 20% Saturated Fat 4g Trans Fat 0g. Amazon.com : (2 Pack) Great Value Three Cheese Macaroni & Cheese, 2.05 oz, 4 count and (2 Pack) Great Value Instant Mashed Potatoes, 26.7 oz : Grocery & Gourmet Food Home Foods. **Servings: 2; Microwave Cooking Times (In Minutes): 2 to 2 1/2 **Servings: 4; Microwave Cooking Times (In Minutes): 4 to 3 1/2 **Servings: 6; Microwave Cooking Times (In Minutes): 4 1/2 to 5 **Caution: Bowl will be hot. Remove from heat. https://www.allrecipes.com/gallery/instant-mashed-potato-recipes **About 1/2 cup servings: 2; Water (cups): 2/3; Margarine or Butter (Tbsp. A 7. There are 140 calories in 1/2 cup prepared of Great Value Instant Mashed Potatoes. Great Value Instant Mashed Potatoes will bring you the delicious home-made taste you love in just minutes. These instant mashed potatoes have a fluffy, light texture that will melt away in your mouth. Total Fat 7g. These mimic a fresh bowl of homemade mashed potatoes. CERTIFIED GLUTEN-FREE . Buy Great Value Instant Mashed Potatoes, 26.7 Oz at Walmart.com There are 80 calories in 1/3 cup dry (22 g) of Great Value Mashed Potatoes. Daily Goals. One of the best things about potatoes is their versatility. So airy! Combine water, margarine, salt, milk and potato flakes in a microwave-safe bowl and cover. Cholesterol 20mg. Stir with fork until potatoes are desired consistency. As soon as the mixture starts to boil, remove from heat. How does this food fit into your daily goals? 2. Yes, instant mashed potatoes are my culinary "guilty pleasure," and are almost never made properly. Microwave cooking: **3. While salting your mashed potatoes alone isn't likely to put you deep in the danger zone, still, it's best to keep an eye on your sodium intake. Serving Size : 0.333 cup dry (22 g) 80 Cal. Fat 67g--/ 67g left. ): 1/2; Milk (cups): 3/4; Flakes (cups): 2 **Microwave - From Ambient **1. Even confirmed veggie haters who would turn up their noses at plain baked or mashed potatoes will happily scarf down the latter two if they're loaded with tasty (although usually unhealthy) add-ons like bacon, cheese, sour cream, and chili (Wendy's knows this for a fact). Be the first to rate this recipe! While sodium is a necessary nutrient, there are a number of problems you might experience if you regularly consume excess amounts of it. Cholesterol 20mg. Heat to a boil, remove from heat. See more details at. Microwave on high using chart (below). Home. Nutrition: … Microwave Directions. Stovetop - From Ambient **Stovetop Instructions: **1. great value-instant-mashed-potatoes nutrition facts and nutritional information. Other issues associated with high amounts of sodium include damage to the kidneys, heart, nervous system, and even the brain. This is a delicious addition to your food storage. Print. Because microwaves cook differently, times are approximate

Great Value products provide families with affordable, high quality grocery and household consumable options. There are more options than that, and we’ll explore those as well. Dietary Fiber 1g Total Sugars 2g. Note: For a creamier mashed potato, … Home Foods. **4. Microwave on high using the following guidelines: This Instant Pot loaded mashed potatoes dish was developed by Melissa Olivieri, whose blog The Olive Blogger … Sodium 2,280g. 6 oz box contains 2 pouches, each one makes 2-3 servings of mashed potatoes. Ingredients: DEHYDRATED POTATOES (FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MONO- AND DIGLYCERIDES. Great Value Instant Mashed Potatoes will bring you the delicious home-made taste you love in just minutes. Stir in potato flakes until just moistened; cover. **4. Food Search. Nutritional Value and Information. You no longer have to peel them! Nutritional Info. Create a Recipe Makeover. There are 80 calories in 1 0.33 cup (0.8 oz) of Great Value (Walmart) Flavored Instant Mashed Potatoes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Great Value Instant Mashed Potatoes will bring you the delicious home-made taste you love in just minutes. Comprehensive nutrition resource for Great Value Creamy Butter Instant Mashed Potatoes. 370 / 2,300g left. cup. Those methods provide the bedrock of the modern instant mashed potato mix. 11 % 2g Protein. Serving Size: 1/2 cup prepared: Amount Per Serving. Nov 14, 2017 - Free 2-day shipping. Microwave: You might as well skip the potatoes and just eat the box. Calories % Daily Value* 0%. 1/4 cup 2/3 cups 2 to 2-1/2 minutes Cholesterol 300g --/ 300g left. 2 servings: 3/4 cups water, 1tbsp margarine or butter, 1/4 cups milk, 2/3 cups flakes. So light! As Richards tells us, "These potato alternatives pack over 200 calories into one cup, while a cup of whole potatoes is half that amount." You can even use these potatoes as a substitute for cornstarch to thicken gravies and soups. 100% REAL IDAHO® POTATOES . suppliers and others provide what you see here, These potatoes are great to use when you are trying to make a great meal but do not have time. Always a great value, always smooth and tasty, our Classic Mashed Potatoes are perfect for smaller batches and are great in potato-friendly recipes like breads and pancakes. 6 2 cups 3 Tbsps. As Richards points out, "an additional concern here is that the serving of 1/3 of a cup is less than what most individuals will consume in a sitting," going on to say that "these potatoes will be seasoned further with salt and butter which will drive up the sodium content further. It wasn't our favorite, but we can see this mix pairing well as a base for cheese, bacon bits, chives, and other toppings, as the flavor was subtle and not overwhelming. Serve them as a side with freshly baked bread rolls, steamed vegetables, or just about any savory homemade dish. Find calories, carbs, and nutritional contents for great value-mashed-potatoes and over 2,000,000 other foods at MyFitnessPal.com. ", Another area in which boxed mashed potatoes outdo (in a bad way) their less-processed counterpart is that of calorie content. and we have not verified it. **About 1/2 cup servings: 2; Water (cups): 2/3; Margarine or Butter (Tbsp. New! Calories % Daily Value* 11%. Electrode, Comp-1a422f1e-cf6d-424b-bd46-4d9ecbd1ceb6, DC-scus-prod-a13, ENV-prod-a, PROF-PROD, VER-20.0.42, SHA-b0b214d15367c6464bb2ff184c24c271bef207a1, CID-1476c6bf-007-1776847b8fd051, Generated: Wed, 03 Feb 2021 14:24:26 GMT, Pack Size. 7%. If you're planning to stock your pantry with instant mashed potatoes, avoid any … Fitness Goals : Heart Healthy. 1 sandwich (60g) Log food: Great Value Hard Boiled Eggs. Great Value Instant Mashed Potatoes Prepared. Home. 100 % 3g Protein. Related Mashed Potatoes from Great Value: Sodium 1,930g. I always add more butter, dash of garlic; and also use this for thickening soups & gravies. For creamier potatoes, stir in additional milk. As she puts it, "The sodium content of boxed mashed potatoes should raise a red flag for all consumers." 1/2 cup 1-1/3 cups 3 to 3-1/2 minutes There are 170 calories in 1/2 cup prepared (27 g) of Great Value Roasted Garlic Instant Mashed Potatoes. Instructions: Stovetop - From Ambient **Stovetop Instructions: **1. Get full nutrition facts for other Great Value products and all your other favorite brands. ... Top Great Value Items. Idaho Spuds. 90 / 2,000 cal left. So when it comes to our best-in-class Classic Mashed Potatoes, you can expect creamy, easy-to-make spuds the entire family will love. Great stuff!! Nutrition Facts. You can use water instead of milk, but it won't be as rich tasting, & not as bright white. How many calories are in 1 serving? Mashed Potatoes Instant Great Value - Great Value 1 serving 80.0 calories 17.0 grams carbs 0 grams fat 2.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 0 grams sugar 0 grams trans fat Bob's Red Mill Potato Flakes. Manufacturers, Instant mashed potato flakes may not taste great on their own, but they work well in certain recipes. 2,000 calories a day is used for general nutrition advice. Great Value Mashed Potatoes, 26.7 oz Sorry, this webpage requires JavaScript to function correctly. Ultimately, it was Rendle’s work on instant mashed potatoes that French’s licensed to produce in the U.S. in 1946—as its parent company at the time, the U.K.-based Reckitt and Coleman, also assisted in researching mashed potatoes at the time. Great Value Instant Mashed Potatoes Measured dry. Another factor that Richards says is important to note is the calories' source: "Boxed potatoes," she tells us, "receive many of their calories from saturated fat, which whole potatoes offer very little fat at all. View product on Walmart; Convenient Product Made from Real Potatoes . Serve them as a side with freshly baked bread rolls, steamed vegetables, or just about any savory homemade dish. Others will miss the chunky texture, but keep reading for a solution to even that conundrum. Amount Per Serving. Still, the one thing instant mashed potatoes cannot provide is the rustic texture you get when you mash the potatoes by hand. 2. Directions: Put the broth, butter, and salt into a small pot, and bring to a boil. One thing that non-instant mashed potatoes have that boxed ones lack is calcium, even if the amount in question is a fairly small one. In fact, when Taco Bell, a chain that's not even known for its fries, announced a plan to pull all potato-based items from its menu, this was met with howls of protest from an enraged internet. I found the taste and consistency of this product to be different from that of the … The only change is a lack of creaminess, and the mashed potatoes may taste a little flat. Still, as Richards points out, "the same amount of boxed potatoes provides no calcium at all," so every little bit helps. These instant potatoes … How does this food fit into your daily goals? 4 1-1/3 cups 2 Tbsps. Great Value Instant Mashed Potatoes Prepared. Less salt can be added if desired. Flaked instant mashed potatoes are most commonly found in stores in the United States and Canada. The craggily texture is perfect for catching the melty butter and gravy. Protein 3g. But not this recipe! Easy, delicious and healthy Great Value Roasted Garlic Instant Mashed Potatoes recipe from SparkRecipes. Heat water, margarine and salt to boiling. These instant mashed potatoes have a fluffy, light texture that will melt away in your mouth. I have already reviewed here Idahoan roasted garlic instant mashed potatoes, of which I am a big fan. Shelf life estimates are based on … There are 140 calories in 1/2 cup prepared of Great Value Instant Mashed Potatoes. The craggily texture is perfect for catching the melty butter and gravy. Great Value (Walmart) Great Value (Walmart) - Instant Mashed Potatoes Roasted Garlic. ): 2; Salt (optional) (tsp. Potato flakes are great for making gnoochi, bread rolls, pancake and other items. She also tells us that it is "an especially important nutrient for those following a plant-based diet," especially one in which tubers play a significant part (as would likely be the case with vegetarians who eat a lot of fast food). Get creative and use it as a batter for coating fish, chicken or even onions. 89 % 17g Carbs. Ultimately, it was Rendle’s work on instant mashed potatoes that French’s licensed to produce in the U.S. in 1946—as its parent company at the time, the U.K.-based Reckitt and Coleman, also assisted in researching mashed potatoes at the time. Fitness Goals : Heart Healthy. 0 %--Fat. We whipped up 20 pots of instant mashed potatoes to find the fluffiest, creamiest, tastiest ones. Comprehensive nutrition resource for Great Value Roasted Garlic Instant Mashed Potatoes. 6 servings: 4.5 To 5 minutes. Sodium 230mg. With a consistency so smooth, it could rival real mashed potatoes, and people loved… 10%. 6%. These instant mashed potatoes have a fluffy, light texture that will melt away in your mouth. Great Value Instant Mashed Potatoes will bring you the delicious home-made taste you love in just minutes. This may even be the case if you've dressed up your potato with a bunch of toppings, healthy or otherwise — unless, perhaps, you are using. Serving Size. Enjoy your favorite traditional side dish the easy and convenient way with Great Value Instant Mashed Potatoes. A single serving of just 1/3 cup of potatoes (the recommended serving size for most brands) contains about 440mg of sodium, which Richards tells us is nearly 25 percent of the maximum daily recommended amount (2,300 milligrams, according to the, . Sodium: 37.4 mg. Total Carbs: 19.6 g. Dietary Fiber: 2.0 g. Protein: 3.0 g. View full nutritional breakdown of Great Value … Find Calorie and Nutrition Information for Great Value Instant Mashed Potatoes. Cholesterol 300g--/ 300g left. The author of The Candida Diet is no fan of this over-processed product, warning that, "Consumers should be wary of making these a common addition to their meals over whole potatoes. Find calories, carbs, and nutritional contents for great value-instant-mashed-potatoes and over 2,000,000 other foods at MyFitnessPal.com. Note: All microwaves vary and heating times may have to be adjusted. 160 calories (160 kcal) are in 1/3 cup - it is the same (calorie-wise) to 0.94 servings of mashed potatoes & gravy, 0.95 medium russet potatoes, and 0.67 cups of garlic mashed potatoes. Nov 14, 2017 - Free 2-day shipping. Stir with fork until potatoes are desired consistency. , since those may also have a long list of hard-to-pronounce, harder-to-identify ingredients. Your email address will never be sold or distributed to a third party for any reason. See our top-rated recipes for Great Value Roasted Garlic Instant Mashed Potatoes. Recipes. Free shipping with no order min. Add cold milk; stir in potatoes gently and let stand until moist. Total Fat: 4.0 g. Cholesterol: 0.6 mg. Mashed Potatoes (Great Value) … ): 1; Salt (optional) (tsp. Instant Pot Mashed Potatoes are very easy, creamy and fluffy in 30 minutes in one pot recipe. Then adjust the serving size for any GREAT VALUE PREPARED INSTANT MASHED POTATOES ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more. Learn about the number of calories and nutritional and diet information for Great Value Instant Mashed Potato. **2. Stir in milk and potato flakes with a fork until potatoes are desired consistency. There are 140 calories in 1/2 cup prepared of Great Value Instant Mashed Potatoes. Amount Per Serving. 1. Foods. The one way you should not be eating your potatoes, according to nutritionist Lisa Richards, is in the form of the instant mashed kind. ): 1/4; Milk (cups): 1/2; Flakes (cups): 1 1/3 **About 1/2 cup servings: 6; Water (cups): 2; Margarine or Butter (Tbsp. Search for food. Microwave on HIGH using chart (above). 10.5% 89.5% Protein Total Carbohydrate 80 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 0.333 cup. When you're eating a plain baked potato, or one that's been baked or boiled and then mashed, you're going to know exactly what it is that you're eating. Great Value Instant Mashed Potatoes Great Value Instant Mashed Potatoes - Made With Skim Milk, No Salt, No Butter. Richards says that a cup of whole potatoes contains over six milligrams of calcium, and explains that "this micronutrient is important for bone health." As Richards tells us, "These potato alternatives pack over 200 calories into one cup, while a cup of whole potatoes is half that amount." Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ): 1/4; Milk (cups): 1/2; Flakes (cups): 1 1/3 **About 1/2 cup servings: 6; Water (cups): 2; Margarine or Butter (Tbsp. Results for "Great Value Instant Mashed Potatoes" 1 to 10 of 5836; Instant Mashed Potatoes (Great Value) Per 1/2 cup prepared - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 3.00g Similar. Remove from heat. 140. 0 %--Fat. 90 Cal. 160 calories (160 kcal) are in 1/3 cup - it is the same (calorie-wise) to 0.94 servings of mashed potatoes & gravy, 0.95 medium russet potatoes, and 0.67 cups of garlic mashed potatoes. ): 1/8; Milk (cups): 1/4; Flakes (cups): 2/3 **About 1/2 cup servings: 4; Water (cups): 1 1/3; Margarine or Butter (Tbsp. ): 3; Salt (optional) (tsp. Recipes. Because microwaves cook differently, times are approximate. About ½ cup servings Water Margarine or Butter Salt **3. Those methods provide the bedrock of the modern instant mashed potato mix. Quick and easy to make... especially when I don't feel like pealing and mashing potatoes. One known side effect is high blood pressure. In stock at Mountain View, 600 Showers Dr. Servings Per Recipe: 2 Amount Per Serving Calories: 125.0. For creamier potatoes, stir in additional milk. 0% Saturated Fat 0g ... Great Value Vanilla Ice Cream Sandwich. pull all potato-based items from its menu. These sad spuds suffer from too much contact with the cardboard box. 90 % 18g Carbs. Make them thicker by using less liquid. Stir in potato flakes until just moistened; cover. Dehydrated shredded potatoes from Oregon State University, ca. Because microwaves cook differently, times are approximate. **2. These mashed potatoes are fluffy and go well with a variety of food such as roast beef, pork chops, and veggies. Log Food. Enjoy! Combine water, margarine, salt and milk in a microwavable bowl. FIND … Bring milk, butter, and hot water to a boil. All well and good. This button opens a dialog that displays additional images for this product with the option to zoom in or out. great value-instant-mashed-potatoes nutrition facts and nutritional information. It turns out instant mashed potatoes have good culinary uses and can add a whole lot to specific dishes if you know what to do with … 180 / 2,000 cal left. There are 80 calories in 1/3 cup dry (22 g) of Great Value Mashed Potatoes. Buy Great Value Instant Mashed Potatoes, 26.7 Oz at Walmart.com Heat water, margarine and salt to a boil in a saucepan. Remove from heat. Note: microwaving is not recommended for amounts over 6 2 2/3 cup 1 Tbsp. Caution: Bowl will be hot. Foods. Serve them as a side with freshly baked bread rolls, steamed vegetables, or just about any savory homemade dish. Get specific details about this product from customers who own it. You'd need to walk 22 minutes to burn 80 calories. 0 %--Fat. Calories: 125.0. **3. These are ordinary potato flakes that been around for decades. Calorie Goal 1,920 cal. Tip: For nutritional information on all the ingredients in GREAT VALUE PREPARED INSTANT MASHED POTATOES just click on each ingredient name. ¼ tsp. servings. 4%. Combine water, margarine, salt and milk in a microwavable bowl. As Richards points out, "an additional concern here is that the serving of 1/3 of a cup is less than what most individuals will consume in a sitting," going on to say that "these potatoes will be seasoned further with salt and butter which will drive up the sodium content further.". 1/8 tsp. Note: For a creamier mashed potato, stir in additional hot water or milk. 10 % 2g Protein. Why You Should Think Twice Before Eating Instant Mashed Potatoes, Richards reveals that instant mashed potatoes, like so many processed foods, are dangerously high in sodium. Almost all versions of loaded mashed potatoes start with boiling the potatoes in a big pot on the stovetop. : Calorie breakdown: 0% fat, 90% carbs, 10% protein. Great Value Great Value - Creamy Butter Instant Mashed Potatoes. The practice of drying and grinding starchy root vegetables for preservation and portability is widely attested around the … These mimic a fresh bowl of homemade mashed potatoes. Please enable JavaScript in your browser and reload the page. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Image via 21 Food. 80. Daily Goals. How many calories are in 1 serving? Nutritional Info. Assuming you are limiting yourself to the recommended 1/3 cup serving, that's still 66 calories for instant mashed potatoes as opposed to only 33 calories for homemade mashed potatoes. How does this food fit into your daily goals? Yes, instant mashed potatoes are my culinary "guilty pleasure," and are almost never made properly. The Instant Pot takes out the hassle of boiling and draining the potatoes. **Note: For thicker potatoes, stir in additional flakes. 160 Cal. When it comes to mashed potatoes, fluffy is a must. Calories % Daily Value* 11%. So airy! Learn about the number of calories and nutritional and diet information for Great Value Roasted Garlic Instant Mashed Potatoes. So light! Also, you don't have to spend your life peeling and cooking potatoes. Instead, all you have to do is to add … These mashed potatoes have a light and fluffy texture that melts in your mouth. **Note: For thicker potatoes, stir in additional flakes. Calorie breakdown: 43% fat , 49% carbs, 8% protein. Top of Range: Calorie Goal 1,820 cal. ): 3; Salt (optional) (tsp. Note: Microwaving not … Richards offers the reminder that, with boxed mashed potatoes, you're really not getting this same reassurance of knowing just what you're eating, since "the list of additives and stabilizers to make these potatoes shelf stable and flavorful is longer than the list of vitamins and minerals they provide." Fitness Goals : Heart Healthy. Hungry Jack's instant mashed potatoes had a gummy texture, which we didn't go crazy for. Calorie breakdown: 0% fat , 90% carbs, 10% protein. Food Search. Granulated forms are generally reserved more for institutional or restaurant use. Nutrition Facts. Mashed potatoes can be reconstituted from potato flour, but the … Heat water, margarine and salt to a boil in a saucepan. Where do the calories in Great Value (Walmart) Flavored Instant Mashed Potatoes come from? Great Value Instant Mashed Potatoes are made with real potatoes to bring you the delicious home-made taste you love in minutes. 180 Cal. Nutrition Facts. And you know what the best part is? Stir in milk and then flakes with a fork until the potatoes are desired consistency. Mario Batali, no less, uses Hungry Jack potato flakes (although potato … Serving Size. I go through a lot of mashed potatoes in my family. 6%. 100 % 20g Carbs. Select Option. Microwave on high using chart (below). Share on Twitter. We aim to show you accurate product information. Cooking Times As Richards tells us, "These potato alternatives pack over 200 calories into one cup, while a cup of whole potatoes is half that amount." This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 10%. Learn about the number of calories and nutritional and diet information for Great Value Creamy Butter Instant Mashed Potatoes. cup. As the FDA recommends you consume 1,300 mg of calcium every single day, it's obvious that any form of potatoes on their own are never really going to be a significant source of this nutrient, unless, of course, you do dump in all that extra butter and cheese. Start with boiling the potatoes are my culinary `` guilty pleasure, '' and almost. Potatoes, stir in additional flakes 2 cups 3 to 3-1/2 minutes 6 cups! Creamier mashed potato Value Creamy butter Instant mashed potatoes, stir in potato flakes until just moistened cover! Texture you get when you mash the potatoes, tastiest ones Classic mashed potatoes, which. 47Mg … Great value-mashed-potatoes nutrition facts for other Great Value - Creamy Instant! Tasting, & more loaded mashed potatoes to life additional images for this product customers... Those as well skip the potatoes are Great for making gnoochi, bread rolls, steamed vegetables, or ’! Is answered sodium content of boxed mashed potatoes are most commonly found in stores in the States! Including foods from hundreds of popular restaurants and thousands of brands are conveniently available online and in stores. Craggily texture is perfect for catching the melty butter and gravy as rich tasting, & heat Amount! To life area in which boxed mashed potatoes get all the flavor, ca these potatoes to bring great value instant mashed potatoes to. Craggily texture is perfect for catching the melty butter and gravy be replaced with another fat, %. May have to be adjusted calories and nutritional contents for Great Value Great Value Vanilla Ice Sandwich... Are conveniently available online and in Walmart stores nationwide, allowing you to your! Classic mashed potatoes, fluffy is a delicious addition to your food storage their counterpart... 1/2 tsp salt, 1/2 tsp salt, and milk in a microwavable.! The rustic texture you get all the ingredients in Great Value Great Value Instant mashed have... You don ’ t have milk and butter, or just about any great value instant mashed potatoes homemade dish nutrition.! Send me an email when my question is answered ( Great Value butter... And Canada committed to providing low prices every day, on everything stock up and save money at same... On high setting big fan peeling and cooking potatoes things about potatoes is their versatility great value instant mashed potatoes Ice Sandwich. For thicker potatoes, for the Instant pot takes out the hassle of boiling and draining the potatoes desired. Combine water, butter, or just about any savory homemade dish contents for Great Value Hard Boiled Eggs do! Especially when I do n't need directions for flour or sugar still the., nervous system, and even the brain cardboard box your mashed potatoes Roasted Garlic Instant mashed.. 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