Nutrition information for all other subs are based on chef recommended recipes. Find calories, carbs, and nutritional contents for subway footlong-turkey and over 2,000,000 other foods at MyFitnessPal.com. The least healthy meals at Subway Not every Subway meal is healthy. Fat (g) Trans Fat (g) Chol. At just 230 calories for a 6-inch sub, it's a smart low cal option. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Subway Footlong Meatball, Calories, Fat, Protein, Fiber, & Carbs In Milky Way Fun Size, Calories, Fat, Protein, Fiber, & Carbs In Protein Mix, Calories, Fat, Protein, Fiber, & Carbs In Kashi Dark Chocolate And Cherry, Calories, Fat, Protein, Fiber, & Carbs In Weight Watchers Cookie, Calories Burned For Circuit training (including boot camp workouts), Calories Burned For Rowing, Stationary: moderate. Most of those calories come from carbohydrates (58%). Most of those … You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Let us help you keep your lifestyle on track. Subway Steak And Cheese Footlong Calories Published on: 02/02/2021 | Last Updated: 02/02/2021 Learn more information about subway steak and cheese footlong calories. Subway. Most of those calories come from carbohydrates (58%). The calorie content ranges from 230 calories for the 6-inch Veggie Delight to 380 for the 6-inch Sweet Onion Chicken Teriyaki. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Start a food diary - add this item. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your … Amount Per Serving; Calories from Fat 80 Calories 620 % Daily Value; 14% Total Fat 9g; 15% Saturated Fat 3g Trans Fat 0g; 27% Cholesterol80mg; 71% Sodium1700mg; 31% Total Carbohydrates92g; 40% Dietary Fiber 10g Sugars 14g; Protein 46g * Percent Daily … Serving size. a Subway Subway Club does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and … Subway Flatbread Calories: No longer just bread, Subway now has flatbread to choose from as well: Subway’s flatbread options sound like lower calorie and carbohydrate options, but is that so?. How does this food fit into your daily goals? Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . Subway Footlong Turkey Breast Calories. Daily Goals. There are 820 calories in one serving of Subway Footlong Subway Melt. Other similar brands. TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. 33 % 33g Fat. You can look at the macronutrients graph below for a detailed ratio. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. Does the Footlong Subway Club taste good? Allergy Information: a Subway Subway Club contains gluten, soy and wheat. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. There are 600 calories in 1 - 12" Sandwich (278 g) of Subway Footlong Ham with American Cheese. Subway 1 serving 820.0 calories 92.0 grams carbs 32.0 grams fat 40.0 grams protein 10.0 grams fiber 90.0 mg cholesterol 12.0 grams saturated fat 2600.0 mg sodium 16.0 grams sugar 0 grams trans fat Find calories, carbs, and nutritional contents for subway footlong-flatbread and over 2,000,000 other foods at MyFitnessPal.com. Calories in Subway Foot Long based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Foot Long. subway footlong-turkey nutrition facts and nutritional information. There are 580 calories in one serving of Subway Footlong Black Forest Ham. By ShapeFit on February 18, 2015 Restaurants. Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese (1 serving) Calories: 750 , Fat: 13g , Carbs: 40g , … Find calories, carbs, and nutritional contents for footlong subway and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition info for every recipe and track with one click! Nutrition information for Subway Foot Long. Find calories, carbs, and nutritional contents for subway footlong-chicken-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for subway footlong-on-flatbread and over 2,000,000 other foods at MyFitnessPal.com. Start; Food Tracker. Energy: 259 calories. It also provides 44 grams of carbohydrate or 39 net carbs. *Percent Daily Values are based on a 2,000 calorie diet. Protein: 10.7g: Carbs: 46.1g: Fat: 3g: Proportion of total calories contributed by protein, carbs and fat. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. footlong subway nutrition facts and nutritional information. With 173 calories per 100 grams, this food would be considered a Medium calorie density food. Start; Food Tracker. Footlong Tuna Subway 1 serving 940 calories 88.0 grams carbs 48.0 grams fat 40 grams protein 10.0 grams fiber 60.0 mg cholesterol 8.0 grams saturated fat 1240.0 mg sodium 12.0 grams sugar 0 grams trans fat Subway Turkey Footlong - Italian Bread - Klh. subway footlong-italian-bmt nutrition facts and nutritional information. : Calorie breakdown: 22% fat, 54% carbs, 24% protein. Your daily values may be higher or lower depending on your calorie needs. Get its full nutrition information including fat, sugars, protein, … There are 560 calories in a Footlong Turkey Breast from Subway. footlong subway-club nutrition facts and nutritional information. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Footlong Turkey Breast Sub Italian Bread, Cheese, Lettace, Light Mayo. Live Healthy & Happy. Calories in Discovery. For people who are trying to lose weight, the Veggie Delight sandwich is a popular choice. main content. In this article we'll discuss subway footlong bmt calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Find calories, carbs, and nutritional contents for footlong subway-club and over 2,000,000 other foods at MyFitnessPal.com. Is the Footlong Subway Club good for you? Percentages are based on a diet of 2000 calories a day. Calories in Warburtons. subway footlong-flatbread nutrition facts and nutritional information. There is 404 calories in 233 grams of Subway Chicken. There are 560 calories in 1 sandwich (448 g) of Subway Footlong Turkey Breast. Calories in Subway Footlong Flatbread. Find calories, carbs, and nutritional contents for subway footlong-italian-bmt and over 2,000,000 other foods at MyFitnessPal.com. We're all counting something - calories, carbs, fats. Calories in Subway Footlong Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong Meatball. Start your food diary today! Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. main content. 12" Footlong Turkey Breast on Italian (No Cheese or Condiments) Calorie Goal 1,100 cal. Log Food. Track calories, carbs, fat, and 16 other key nutrients. Percentages are based on a diet of 2000 calories a day. *All percent daily value figures are based on a 2,000 calorie diet. There are 620 calories in a Footlong Subway Club from Subway. Footlong Subway Club® Serving Size: 1 Sandwich. Weight Watchers points for the full Subway menu. Footlong Italian B.M.T. From Fat Total Fat (g) Sat. Calories In A Footlong Subway Sandwich Published on: 24/01/2021 | Last Updated: 24/01/2021 Learn more information about calories in a footlong subway sandwich. The 6-inch flatbread, multigrain is the lowest calorie flatbread, at 220 calories, but it isn’t available at all locations.The lowest … Menu Item ServingSize (g) Calories Cal. This sub provides five grams of hunger-busting fiber and eight grams of protein. subway footlong-on-flatbread nutrition facts and nutritional information. Subway Chicken is High in carbohydrates, Medium in proteins and Medium in fats. There are 620 calories in a Footlong Subway Club from Subway. Calories in Subway, Footlong Turkey Breast And Ham, Calories in Subway Footlong Sweet Onion Chicken Teriyaki, Calories in Subway Footlong Roast Chicken, Calories in Subway Footlong Blackened Cajun Steak W/ Ranch, Calories in Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe, Calories in Subway Footlong Chicken & Bacon Ranch, Calories in Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese. (mg) Sodium (mg) Carbohydrate (g) … Calories in Mission. 47 % 106g Carbs. Footlong Steak and Cheese Subway 1 serving 760.0 calories 96.0 grams carbs 20.0 grams fat 52.0 grams protein 10.0 grams fiber 100.0 mg cholesterol 10.0 grams saturated fat 2120.0 mg sodium 16.0 grams sugar 0 grams trans fat 20 % 46g Protein. 900 / 2,000 cal left. : Calorie breakdown: 11% fat, 64% carbs, 25% protein. subway footlong-chicken-sandwich nutrition facts and nutritional information. Access hundreds of thousands of recipes that are healthy and easy to make. Taco Bell Steak Quesadilla Calories; Subway 6 Inch Veggie Sub Calories; Calories In Panera Bread Turkey Sandwich; Chuck Steak Calories; Subway Pickles Calories; Subway Turkey Salad Nutritional Information; Footlong Oven Roasted Chicken Subway Calories; Calories In Venti Vanilla Latte; Subway Sodium Nutrition; Tilapia Fillet Calories… Learn more information about subway footlong bmt calories. 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